About Wellness Longevity Academy
At the Wellness Longevity Academy, we're passionate about empowering individuals through the transformative power of meditation and mindfulness. Our programs are a unique fusion of timeless Vedic wisdom—spanning meditation, mindfulness, yoga, stretching, Ayurveda, and the exploration of one's deepest purpose (dharma)—all reimagined for the rhythm of modern life. We've crafted these ancient practices into an approach that's accessible and resonant for everyone, from the boardroom to the nursery. Join us on a journey to unlock your fullest potential and embrace a life of balance, health, and profound fulfillment
Philosophy
At Wellness Longevity Academy, we believe that everyone has the ability to live a longer, healthier and more peaceful life. We believe that the key to making a major lifestyle impact is by starting with small daily habits. Teaching others to teach meditation creates a ripple effect of awareness, peace and joy, allowing us to make our vision a reality.
Mission / Vision
Our mission is to help people live a longer, healthier, and more peaceful life. Our founder's vision is to change the lives of 100,000 people in the next 5 years through our teacher training certification and courses. Join us in spreading the benefits of meditation and making the world a more healthy and peaceful place.
Community
We believe that wellness and meditation practices help us create harmony with ourselves and the world. We strive to create a community of like-minded people who are working towards a healthy lifestyle that promotes longevity. Our methods are designed to develop healthy habits and promote inner peace, so you can live your best life.
Our Founder
✔ Certified Chopra Meditation Teacher
✔ Certified Chopra Ayurveda lifestyle Teacher
✔ Certified Integrative Health and Nutrition Coach (IIN)
✔ Certified Yoga teacher - American Yoga Academy
✔ Certified Science of Stretching Coach - Yoga Teachers College
✔ Bachelor's degree in Psychology
✔Entrepreneur
✔International Mindfulness & Meditation Alliance Member
Founder & Lead Meditation Teacher
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Benefits of Meditation
Sleep
better
Decrease
anxiety & depression
Reduce
stress
Improve attention & concentration
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"Life gives you plenty of time to do
whatever you want to do
if you stay in the present moment."